Love is one of the strongest forces of nature; its impact can either build a human up or shatter them to the ground in a matter of seconds. It can motivate people to do the impossible and make them feel like they are on top of the world. But what happens when this same force is turned against us? When the person we thought we loved betrays us and leaves us feeling brokenhearted?
For many people, it can be hard to find the will to love again after a heartbreak. The pain of betrayal can run deep, and it can be hard to trust someone again after you’ve been hurt. But just because it’s difficult doesn’t mean that it’s impossible. However, Jonah Engler believes there are ways to find the strength to love again, even after your heart has been broken.
Jonah Engler‘s Tips to Recover from Heartbreak
Not All Love Is the Same
One way to find the strength to love again is to remember that not all love is the same. The love you feel for a partner is different from the love you feel for a friend or family member. And just because one type of love has failed doesn’t mean all love is destined to fail. It’s important to remember that there are different types of love in the world, and not all are conditional on perfect circumstances.
You Aren’t Alone
Another way to find the strength to love again is to remind yourself that you are not alone. Millions of people in the world have gone through heartbreak, and many have gone on to find happiness again. You are not the first person to be hurt by love, and you will not be the last. But you can learn from the mistakes of others and use their experiences to find your own way forward.
Time Heals All Wounds
Give yourself time to grieve. It’s important to allow yourself to feel the pain of your loss. Don’t try to push your feelings away or bottle them up. Instead, let yourself cry, scream, and do whatever you need to do to release the pain. It’s important to remember that time heals all wounds. The pain of heartbreak will fade with time, and eventually, you will be able to open your heart again. It might take days, weeks, months, or even years, but eventually, the hurt will dissipate, and you will be able to love again.
Ask For Help
Jonah Engler emphasizes the value of reaching out for support during times of emotional distress. Talk to your friends and family members about what you’re going through. They can offer words of comfort and understanding. It can also be helpful to join a support group for people who are going through similar experiences.
Develop Healthy Coping Mechanisms
Find healthy ways to cope with your pain. Some people find comfort in food, alcohol, or drugs when grieving. But these coping mechanisms can actually make your pain worse in the long run. Instead, try to find healthy outlets for your emotions, such as writing in a journal, talking to a therapist, or spending time outdoors in nature.
Comparison Kills Happiness
Don’t compare your new relationship to your old one. Every relationship is different and special in its own way. Don’t try to force your new relationship into the same mold as your previous one. Allow it to develop naturally and at its own pace.
Jonah Engler understands that the pain of heartbreak is something that one doesn’t forget for long. But as intense as it may be, this hurt is only temporary. Have faith that you will recover, you will find peace, and you will be able to open up your heart again.