Buddhism is a religion that has been around for more than 2,500 hundred years. Established by Gautama Buddha, this religion teaches you about peace and tranquility, unlike any religion. It directs you to focus on yourself and become the best version of yourself.
Buddhism has long been associated with finding your Zen and finding inner peace within before you can contribute to the world. People who suffer from depression and anxiety especially find this religion and its teachings to be effective.
Hence, close to 7% of the world population currently practices Buddhism. So, if you are looking for an introduction to this comforting religion, in this article, Jonah Engler is teaching you about the five life lessons Buddhism teaches you. Therefore, without any further ado, the following are:
Jonah Engler Believes Buddhism Teaches You How To Live A Full & Healthy Life
Jonah Engler cannot stress enough that although Buddhism teaches you many things in life, its primary goal is to teach you about happiness. It teaches you to always live in the moment and control the controllable. You should always focus on what makes you happy and strive to earn it.
Jealousy is one of the purest human emotions, but Buddhism teaches you how to get rid of it to attract goodness. Jealousy does nothing good for you, instead, it only makes you bitter and sad. If you forgo jealousy and focus on yourself, you can live a full, healthy, and happy life.
Buddhism Helps You Achieve Inner Peace
Competitiveness is another trait Buddhism teaches you not to let control you. We all want to be the best, but while working to be that, we start neglecting things that matter more, for example, our family, friends, and other loved ones for whom we work.
It teaches us that rather than being unnecessarily competitive, we should be content with what we have and live life the way it is supposed to be, with inner peace and happiness mattering more than worldly success.
Happiness Lies within You According to Jonah Engler
Another critical life lesson Buddhism teaches you is how we should never seek external sources for happiness. Money, fame, or anything materialistic will never give us the contention we seek. Only self-satisfaction, self-love, and self-acceptance will provide you with that.
Envy is The Source of Self Sabotage
Envy destroys our happiness or even the remote chance of us finding peace in our lives. Hence, Jonah Engler believes through Buddhism, we must learn to remove the emotion of envy because it will only drag us down and will never allow us to experience true happiness.
You Must Experience Your Journey on Your Own
The final life lesson, according to Jonah Engler, Buddhism teaches you is to be self-dependent/independent. Because although we have loved ones who want to help us in our lives. But if we want to live a fulfilled life, we must experience our journey on our own.
Buddhism is a religion that can make you calm and help you achieve Zen, unlike any other belief. Hence, in this article, Jonah Engler has informed you about its essential life lessons. Please go through them and tell us what you think about Buddhism in the comments section.